Mindfulness, Movement & Meditation


Mindfulness Meditation & Yoga Movement


In-person

Online via Zoom 

NEW!

Monday night Yoga session!

7-8pm @ The Clanfield Centre


Booking essential for in-person groups  as numbers are currently limited due to COVID-19 restrictions.

(Available in Hampshire area only)

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About me...

Georgina Hunter

RMN, SCPHN-HV, L3 Yoga Teacher

(BSc Hons, DipHE)

Reading for MSt MBCT at University of Oxford


I am a dual trained nurse in mental health and public health, having worked for several different NHS Trusts over the last 20 years.


I have been practising a variety of yoga styles with meditation for over 25 years. 


Approximately 10 years ago I became really interested in mindfulness meditation and its emotional health benefits.


I'm currently studying for a masters in Mindfulness-Based Cognitive Therapy, whilst also qualifying as a yoga teacher last year.


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